I’m Dr. Sohel – a health and wellness researcher and reviewer who got tired of watching people waste money on products that simply don’t work.
After years of tracking wellness trends, supplement launches, and viral health hacks, I began to notice a pattern: the flashier the marketing, the more disappointing the results. The products that actually helped were often the least glamorous – buried under aggressive advertising from brands with bigger budgets and louder claims.
So I decided to start testing them myself.
This platform is where I publish honest, first-hand reviews of wellness products and health trends – the kind of insights I wish I had before spending hundreds of dollars on things that failed to deliver. Every review is based on real testing, careful research, and independent opinion. No brand pays me to write reviews, and no company gets to preview or approve what I publish.
How I Review Products
My process is simple, but strict:
I test it myself.
If I review a supplement, I use it consistently for at least 30 days. If I evaluate a method or protocol, I follow it exactly as recommended and document everything – the good, the bad, and the parts most marketers conveniently ignore.
I research the science.
I examine the available research behind every ingredient and every claim. If a product says it “supports metabolism” or “enhances performance,” I look for the mechanism, the evidence, and whether the formula actually reflects studied dosages. If the science doesn’t add up, I say so.
I compare real alternatives.
No product exists in isolation. I evaluate similar options in terms of cost, usability, effectiveness, and potential drawbacks, so readers can make informed decisions – not just follow the loudest advertisement.
I’m transparent about affiliate relationships.
Some links may be affiliate links, meaning I may earn a commission if you choose to purchase. That never influences my conclusions. I’ve criticized products with generous commissions and recommended others with none at all. Credibility matters more than any payout.
What I Don’t Do
I do not provide medical diagnosis, treatment, or personalized medical advice. This site is for educational and informational purposes only. If you have a medical condition, are pregnant, or take prescription medications, consult a qualified healthcare professional before trying any product discussed here.
Why Trust Me?
Because I Dr. Sohel don’t work for supplement companies.
I don’t manufacture products.
And I’m not driven by sales quotas.
The only thing that keeps this platform growing is reader trust. The moment that trust is compromised, everything else becomes meaningless. My goal is simple: test honestly, explain clearly, and help you avoid wasting money on overhyped solutions.
If you’ve ever felt burned by wellness products that promised everything and delivered nothing, you’re exactly who I write for.
Welcome.
— Dr. Sohel